Some useful points about me, the sessions and how it works : 

– I am offering 1 hour coaching sessions for £70.00 UK pounds, to help, validate and support. To be able to help in the right way, it’s best to get the full story. 

– I offer a sliding scale with the price, there is a discounted price for people on benefits or out of work, please do enquire. 

– Disclaimer: This is not clinical support nor is it medical advice. I am not a medical professional.

– I offer 30 minute sessions for £35 after as an option, if people want a check in instead of a full session. This is only offered after we have 1 full hour together, it’s important I hear your full story/history and go from there.

– My time zone is UK, you can go ahead and book a session via the contact form and we can then discuss the time zones and suitable slots via email.

– Emergency calls are available, send me a message via the contact form, for this I charge £100. Emergency calls are when you want to have a call on the day you book in. 

– All these sessions can be via a video call or a phone call, it’s totally up to you what platform you would prefer.

– After booking your session, I will contact you and we can discuss your preference, as well as organising payment via an online payment link. 

– I offer text and email support if you find it hard to make video calls or you would like all round support with videos, texts and email, we can discuss this together as to what feels right. 

– I am sharing lived experience of tapering off three psych medications from being harmed by the medication itself. I experienced BIND, and what some call an iatrogenic injury. With the important knowledge that we are all different.

– I have been coaching/supporting people through this for 3 years. 

– I can support and validate you with the emotional rollercoaster of your taper. I also support people in crisis or acute withdrawal with encouragement to keep going. And then there is the aftermath, rebuilding your life, I support people through this, having had to rebuild mine. 

– Being Pollydrugged comes with new challenges, I have lived through these and can give hope and encouragement.

– I don’t judge anyone on medication.

– I don’t tell you what to do, however I can guide from a grounded place. A place that got out the other side.

– Cancellations, if they are made before 48 hours then I will send you a refund. 

– I am always seeking and learning more in how best to help myself and others. 

– I am currently studying on my level 4 in Transpersonal counselling, something I will develop further in the future as I keep developing.

– A Transpersonal approach focuses on the holistic wellbeing of an individual. Exploring the connection of the mental, emotional, physical, social, spiritual, and creative aspects of a person, exploring beyond the ego. Using mystical and transcendent states to explore an individuals deeper inner world. It’s not treating a person as just a mind and a body, it is also treating and meeting the soul. 

– Lastly, I know the dos and don’ts and I have a very broad lived experience of working out how to safely taper off 3 medications. How to avoid the pitfalls and setbacks that many can be guided towards, with a lot of confused information, forums can also put us on a difficult path that is not useful for healing.

A friendly voice in the dark.

With love 

Emma